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Mental Health First Aid Standard Workshops

18/02/2015

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Events

New dates for April/May/June/July 2015 are now available for people wanting to attend the two day MHFA Standard workshop.

See flyer for more details

MHFA Standard Spring Summer 2015

Tags: Anxiety and Depression, Deborah Wright, Mental Health First Aid (MHFA) Adult

Mental Health First Aid (MHFA) Youth

Additional dates for SafeTALK and Self-harm workshops

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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Evidence suggests there are 5 steps we can take to improve our mental well-being.

Connect – Be Active – Keep Learning – Give to Others – Take Notice

We all have mental health, like we all have physical health. Both change throughout our lives and like our bodies, our minds can become unwell. One in four of us will be affected by mental illness in any year.

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