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Mental Health Awareness Week 2019

12/04/2019

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Events

Mental Health Awareness week 2019 is taking place from 13 – 18 May 2019. This year’s theme is Body Image.

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Mental Health Awareness Week 2017

Covid 19

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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Evidence suggests there are 5 steps we can take to improve our mental well-being.

Connect – Be Active – Keep Learning – Give to Others – Take Notice

We all have mental health, like we all have physical health. Both change throughout our lives and like our bodies, our minds can become unwell. One in four of us will be affected by mental illness in any year.

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