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National Stress Awareness Day – Wednesday 5th November 2014

This year, the 16th National Stress Awareness Day, will be held on Wednesday 5th November 2014. This year’s theme is Stress: the balancing act. MIND says 1 in 3 people find work life stressful and it is acknowledged that it is sometimes difficult to keep the balance right in terms of work, play and lifestyle. Psychologist Dr Jessamy Hibberd explai ...